10 Most Popular Sports

Sport or sports is basically any form of competitive physical activity that is either organized or casual. Many different kinds of sports exist in this world with several hundred participants from all around the globe. The largest competition of sporting events takes place in the Olympics. Sports are usually governed by a set of rules which ensure fair play. I am sure a lot of you are into sporting activities and this particular list is just for all you guys out there. I happen to be a huge fan of tennis and football. Unfortunately cricket dropped out of my favorite sports a while ago. Anyway, you guys can let us know if your favorite sport is included in this list or not. Enjoy the read!

10. BASKETBALL
300-400 million people watch basketball every year.

The objective of this particular sport is to shoot a ball through a hoop at either end of the field. It is governed by a set of rules and usually two teams play this game on a market rectangular field. The highest governing body of Basketball

Tour de France Cyclist Shows Off Hideous Veiny Legs From Grueling Race

The Tour de France is a grueling race to say the least. This year’s edition features 198 riders taking on a 21-stage route totaling 3,540 kilometers (or 2,200 miles) over 21 days. According to CNN, that includes 23 mountain climbs with only two days of rest for the competitors over the three weeks they’re on the move.

If that doesn’t quite put into perspective how physically demanding the race is, though, Polish cyclist Pawel Poljanski shared a picture on Instagram on Tuesday of the toll the opening 18 days of competition has taken on his legs. Not only were both of them badly sunburned – it’s hovering around a high of 80 degrees in France right now – the way the veins in his legs were bulging made many on the internet pretty concerned about his wellbeing.

“After sixteen stages I think my legs look little tired,” Poljanski wrote.

As Dr. Bradley Launikonis from the University of Queensland in Australia explained to ABC, elite cyclists will have as much as 40 liters of blood flowing their muscles every minute they’re exercising. For the untrained athlete,

Mike Tyson Bites Off Evander Holyfield’s Ear During Match

On June 28th, 1997, the stage was set for Mike Tyson and Evander Holyfield to fight for the second time in less than eight months.

The first fight between them ended up being one of the biggest upsetsin boxing history. Holyfield, who had lost two of his previous four fights (one of which resulted in the first knockout loss of his career) heading into the matchup, dominated Tyson in 11 rounds to walk away with the WBA heavyweight title. Holyfield carried that momentum into the beginning of their second fight, billed as “The Sound and The Fury,” by getting the better of Tyson in the opening two rounds. It was what happened in the middle of the third round, however, that has since become known as one of the most shocking incidents in sports.

After getting headbutted by Holyfield – unintentionally, in the eyes of referee Mills Lane – and receiving a cut above his right eye, Tyson retaliated by biting Holyfield’s right ear. Tyson wasn’t immediately disqualified for his actions, but Mills deducted two points from Tyson. When Tyson

Power Foods to Maximize Your Workouts

It’s easy to envy the chiseled, uber-lean physiques of professional athletes and assume they subsist on protein powders, energy bars or other supplements to maintain their competition-ready shapes. But as a sports nutritionist who’s worked with numerous elite-level athletes including cyclists, swimmers, triathletes and CrossFit competitors, I know they achieve optimal results from consistently eating nutritious, real foods, like these 10 powerhouses:

1. Bananas

There are plenty of good reasons why most athletes love bananas. One study reported that eating half a banana every 15 minutes during a cycling time trial test was as effective as drinking a sports drink with the same carbohydrate content every 15 minutes. If you’re active, bananas are a great option to fuel your muscles while providing antioxidants and other nutrients that sports drinks lack – without any added sugars.

Eat to win: Enjoy bananas on their own or slice and eat them with toast, oatmeal or cereal before exercise or blend them into a recovery smoothie after your workout.

2. Eggs

With 6 grams of protein in one large egg and all nine muscle-building essential amino acids, eggs are

Pacquiao Will Rematch

Manny Pacquiao guaranteed a return bout with Jeff Horn Monday night, shelving calls to end a sterling ring career outright.

“There’s a rematch,” Pacquiao said after having late dinner at his mansion h

Beaten by Horn in their showdown for the World Boxing Organization welterweight crown Sunday in Brisbane,
Pacquiao wants to exact revenge on the Australian, who roughed him up to earn a disputable unanimous
decision.

On Monday, however, when Horn was being feted in his hometown, he announced that if ever there will be a rematch, it should be held again n Brisbane.

Owing to the tremendous success of “Battle in Brisbane,” which reportedly enriched the city coffers by $25 million aside from gaining worldwide attention, Brisbane officials have endorsed Pacquiao-Horn II.

Informed of the development, Pacquiao said he won’t mind returning to Suncorp Stadium to seek revenge on Horn.

“Even in Brisbane, no problem,” said Pacquiao, who’s out for revenge. “There will be talks.”

One of the chief concerns is when will the bout be staged.

The original timetable is for Pacquiao to fight in November, but it still hinges on Pacquiao’s work as a

Top Down Golf Launches Brand New Golfing Resource

(Eugene, OR)— Top Down Golf recently announced the launch of their brand new online golfing resource. The new website is on a mission to help both golfing enthusiasts and competitors get ahead of their competition by making an investment in the right gear and learning how to properly use that gear. For those looking to make improvements to their game right away, the new Top Down Golf website is live at topdowngolf.com.

“When it comes to the game of golf, there is no doubt that there’s a strong sense of community among those who love to play. No matter their skill level, every player knows that having the right gear and using it in the right way can make or break their game. Fortunately, we’ve built an online resource to help golfers ensure that they’re able to get their hands on the right stuff. We realize that golfing gear is an investment, and the reviews and advice we provide at Top Down Golf gives players the assurance that they’re spending their money in the wisest possible way,” said Benjamin, a spokesperson for Top Down Golf.

At www.topdowngolf.com, visitors will find a number of in-depth reviews and

A Brief History of Sports

The Fascinating End of EPL

Definitely, the end of EPL will be interesting. Events do not let become just any other season. The case is different this year and no surprises like last year’s Their performance in the Champions league were awesome; reaching the quarterfinals. Comparing with what other regulars did such as Arsenal and Manchester City failed to do, their performance was wonderful. Consistently, Chelsea- representing the blue side of London- has been at the top of the table for sometime now. The strength of the runners up to dislodge them is low.

Other big boys in the league will now battle it four the top four positions. The first four positions guarantee participation in the EUFA Champions League next season. The first and second positions are grabbed with Tottenham and Chelsea. It is a race among four teams to get the remaining two chances. The arrival of Antonio Conte revitalized the rugged Chelsea. Discipline, tactics and formations are new things brought by Conte to Stamford Bridge. Discipline at Chelsea deteriorated faster under the leadership of Mourinho. The performance has been consistent since they received a beating from Arsenal in October.

The rate of

Facts About Workouts Everyone Thinks Are True

How to Find the Perfect Gym for Your Needs

Choosing a gym that you can have yourself enrolled is not as hard as what one usually thinks. It is just an easy task just as long as you are carefully guided by certain pointers. When you have come to the realization that it is finally time for you to hit the gym, then make sure to read this article to the end. Make sure to read this article further if you do not know where to start when it comes to choosing the perfect gym for your specific needs and preferences. Assessing what are your targets or goals why you have opted to get a gym membership is the first thing that you must consider before selecting a gym to get yourself enrolled. Now, in order for you to get the results that you want, it is important that you are clear with yourself what are your reasons why you have opted to join the gym in the first place. It is a good thing that you have come to realize how important it is to stay healthy and fit, just make sure to follow certain steps.

Looking On The Bright Side of Sports

Benefits of Martial Arts When you are raising a child you want to do everything you can to set them up for success. Most people think that the best way to give your child a good start in their life is to make sure they get a great education. But, if you want your child to grow into a happy and successful adult, education is not the only thing they are going to need. You want to make sure that your child not only has a good amount of discipline, but they are healthy and are able to socialize with others. A great way to do this is to get your child involved with some kind of sport. Not every child is going to enjoy team sports like baseball or football. If you are looking for a great physical activity for your child to get involved with, you are going to want to consider martial arts. When you enroll your child into martial arts, there are a wide range of benefits they are going to get. When your child is practicing martial arts they are going to be doing a physically intensive activity that is great for their

Tips and Trik training MMA

Mixed Martial Arts have become a very popular sport. MMA fighters are one of the most complete athletes out there with an extreme level of fitness, strength and endurance. This means that you are going to be learning a large variety of martial arts training and conditioning that goes far beyond anything you have ever imagined. To become an MMA fighter takes absolute dedication to the sport and a change in your entire lifestyle. Not only would you train differently, you would also eat differently, sleep differently, and live differently. Perhaps the only other types of athletes that come close to this level of fitness are rowers. That is why MMA fighters have to choose wisely when it comes to MMA training workouts. An MMA fighter needs to develop a very high lactate threshold; otherwise he will be throwing up in between rounds. A good way to do this is with high interval training like wall to wall sprints, kettle bell swings, etc. He or she also need to increase their endurance by doing long cardio sessions either swimming, running, biking or any other activity that will allow for a sustained effort for a long period of time. Training for

Preparing for Your First Marathon

Running is a great form of exercise, but others step it up by joining marathons. For some, it’s a personal challenge to test their limits. For others, it’s just for the love of running. Perhaps you want to try your first marathon because it’s for charity, your friends talked you into it, or you simply want to start a new challenge for yourself? If so, there are preparations you need to do. In fact, others would even opt for speed training in Vernon Hills just to prepare themselves.

 So whether you are preparing on your own or with a personal trainer, here are some things to keep in mind:

 Know Your Limits

Running marathons is a huge undertaking and comes with higher risk than your routine morning runs. Thus, it is important to consult your doctor first to know if you are really fit for it. Also, start gradually. Don’t overwork yourself a week before the marathon date. If you could start running a base mileage months before the run, do so. One of the leading causes of injuries is running too fast and abruptly.

 Make a Plan

Create a plan that

How To Skate For Skateboarding Newbies

Some people scoff at skateboarding, thinking, “Really, how tough can it be? Is there more than just standing? Is it true the board does all the work?” When you’re just starting, you may be thinking these questions. If you don’t already know, you’ll discover very quickly that there’s more to skating than merely standing on a moving board. You’ll need some skill, and you’ll need to practice to get it.

How much practice is needed?
A lot of practice will be needed. Hold-off on attempting the advanced tricks though, it’s important to work on the fundamentals first. Next up, some really important things you’ll want to know if you’re new to skateboarding.

It’ll take a bit of practice to discover the best foot in front and back. It really does not matter which hand you are, left or right. But it is important to know which leg is your dominant or stronger leg. So try and visualize how you go about approaching things. Think back – when you kick a ball, which side do you do it with? Which leg do you normally begin with when you

Softball Safety Tips

Despite the name, a softball is not soft. A softball is about twelve inches in circumference – three inches larger than a baseball. Thousands of children in the United States are treated in emergency rooms for baseball and softball-related injuries. Softball injuries to the head are involved more than any other part of the body.

The following safety tips are designed to help children play safe and prevent injury on the baseball or softball fields.

Softball Equipment Safety:

Children should use always use proper safety gear when playing. This equipment includes catcher’s gear, athletic supporters and cups, protective eyewear, and proper footware (which may include cleats). Good quality, double-eared helmets should be worn to protect the ear and temple region against ball impact. Catchers should also wear a helmet with full face and throat protection.

Breakaway/quick release bases should be used instead of standard stationary bases to reduce the impact forces generated from of a sliding player.

Protective screening should be used to protect players in dugouts and on benches, and the playing fields and facilities should be well-maintained. The playing field and facilities should be free of garbage and debris, and

Top Football Stadiums in world

Football, which was first played by the peasants and poor of England, now attracts million dollar sponsorship from businesses across the world. The game, which initially did not find any existence among the riches, has now become the game of the masses. People from different places across the world are not only interested in watching the game, but also are keen to participate in it. As a large number of people have taken interest in this sport, you can find multiple football clubs across the globe today. With the increasing popularity of the sports, many national teams have taken to this game. This, in turn, has fueled the need for proper grounds and infrastructure to practice the game. And that is the reason, you can find hundreds of football arenas in different parts of the world. If you are a football fan, and want to gather more knowledge about this sport, you can check out the list of top ten football stadiums. Selecting the top ten football stadiums is tricky as every arena has some specialty of its own.

1. Soccer City, Johannesburg, South Africa

FNB stadium in Johannesburg, South Africa, popularly known as the

How Terms Volyball

For volleyball players, this list of terms can come in handy, as it can teach them the basic terms used in the game. This knowledge is very important, no matter how good the player is or at what level he plays.

This guide will give you an elemental run down of the most commonly used and basic terms and definitions in volleyball. Any individual who wants to learn the sport or regularly watches it must be aware of these terms. The knowledge of these terms and rules will aid the person in understanding the game better and enjoying it at a higher level. Not knowing the meanings to these basic terms and definitions can confuse a person entirely, and it can utterly ruin the activity of watching a game of volleyball. This knowledge takes up even more importance for a person who is actually playing the game.

Guide of Basic Volleyball Terms

This is an alphabetical list, and it covers the basic terms that will come in handy at some point or the other during a volleyball match.

ACE: A serve that no player of the opposition team touches before it hits the

Unexpected Benefits of Exercise

Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, get a rockin’ bod, but working out has above-the-neck benefits, too. For the past decade or so, scientists have pondered how exercising can boost brain function. Regardless of age or fitness level (yup, this includes everyone from mall-walkers to marathoners), studies show that making time for exercise provides some serious mental benefits.Get inspired to exercise by reading up on these unexpected ways that working out can benefit mental health, relationships, and lead to a healthier and happier life overall.

1. Reduce stress

Rough day at the office? Take a walk or head to the gym for a quick workout. One of the most common mental benefits of exercise is stress relief. Working up a sweat can help manage physical and mental stress. Exercise also increases concentrations of norepinephrine, a chemical that can moderate the brain’s response to stress. So go ahead and get sweaty — working out can reduce stress and boost the body’s ability to deal with existing mental tension. Win-win!

2. Boost happy chemicals

Slogging through a few miles on the ‘mill can be tough, but it’s worth the effort! Exercise releases endorphins, which create feelings

Jordan Spieth puts together incredible finish to win British Open

When things couldn’t have looked worse, Jordan Spieth never looked better.

The young Texan was in the midst of a monumental collapse Sunday in the 146th British Open that was reminiscent of the calamity he produced in the 2016 Masters, when he blew a five-shot lead with nine holes to play. This time, at Royal Birkdale, his three-stroke lead with 18 to play had vanished by the fourth hole, and Spieth looked lost, frustrated and defeated on the ancient land by the Irish Sea.

His struggles continued for eight holes and then his tee shot on the par-4 13th wound up 40 yards to the right of the fairway and disappeared into high, thick grass, forcing him to take a penalty drop. Make that an adventurous, bizarre penalty drop that took 20 minutes and found Spieth on the driving range by the equipment trucks despite a massive sand dune blocking his view of the green.

Somehow, some way, that’s when Spieth turned his fortune around.

From the moment he finally hit his approach to the 13th from 235 yards, Spieth authored the latest chapter in his ever-growing legend.

Legend NFL Warren Sapp Donates His Brain to Science

Warren Sapp, the Hall of Fame defensive tackle who retired from the NFL in 2008 following 13 seasons with the Tampa Bay Buccaneers and Oakland Raiders, announced on Tuesday that he will donate his brain to science after his death.

In a letter and video for The Players’ Tribune, Sapp explained that an email from Fred Willis, who eventually left the NFL because of repeated concussions, convinced him to donate his brain to the Concussion Legacy Foundation. The foundation was founded in 2007and is “dedicated to advancing the study, treatment and prevention of the effects of brain trauma in athletes and other at-risk groups.” Sapp said he wanted football to be in a better place when he left than we he got into it and that quotes from NFL owners downplaying the impact of concussions motivated him to take action.

“We play in a macho league and we’re talking about Hall-of-Famers now who are immortalized forever,” Sapp said. “Made busts and everything – legends of the game. There’s no way any of us want to really admit that we can’t remember how to get home or

Watch Pro Skater Elliot Sloan’s Jaw-Dropping Indy 900 Trick

Looking down from the top of the 75-foot-high Mega Ramp inside the new U.S. Bank Stadium in Minneapolis, professional skateboarder Elliot Sloan checks his helmet, steps onto the front of his board and drops in. Reaching speeds of 45 MPH, he blasts a beautifully rotated Indy 720 over the gap and then an Indy Tail Grab 900 off the 27-foot-high quarter pipe – a trick that’s never been done before, earning Sloan the X Games gold medal in Big Air.

“I tried it in practice and during my third run and missed,” Sloan tells Rolling Stone. “Then I went for it on my fourth run and made it.”

In pure gladiator fashion, Sloan victoriously raises his hands toward a cheering arena and spikes his skateboard onto the Mega Ramp. “I’ve never done that before,” says the fearless flyer, adrenaline still speeding through his hands. “No one has done that before.” This gold medal represents Sloan’s ninth career X Games podium.

“I knew I needed to do a 900 and no one had ever done it with a tail grab,” says Sloan of his strategy to move up from third place. “It’s a super-long wait at the top. So,