Monthly Archives: March 2017

How To Skate For Skateboarding Newbies

Some people scoff at skateboarding, thinking, “Really, how tough can it be? Is there more than just standing? Is it true the board does all the work?” When you’re just starting, you may be thinking these questions. If you don’t already know, you’ll discover very quickly that there’s more to skating than merely standing on a moving board. You’ll need some skill, and you’ll need to practice to get it.

How much practice is needed?
A lot of practice will be needed. Hold-off on attempting the advanced tricks though, it’s important to work on the fundamentals first. Next up, some really important things you’ll want to know if you’re new to skateboarding.

It’ll take a bit of practice to discover the best foot in front and back. It really does not matter which hand you are, left or right. But it is important to know which leg is your dominant or stronger leg. So try and visualize how you go about approaching things. Think back – when you kick a ball, which side do you do it with? Which leg do you normally begin with when you go up some stairs? Which leg/foot do you always use to catch yourself if you ever start to fall? The foot/leg you use will go to the back of the skateboard. It’s not about which direction you prefer to face, and it’s much more about which leg is strongest.

What kind of skateboard should I get?
Start with an inexpensive but very durable skateboard. High quality, beautiful skateboards can be outrageously expensive. They’re so pricey you won’t want to get them dirty! That’s the reasoning behind getting a cheaper board for beginners. These are typically thicker boards on sturdier wheels. These boards will be able to take the pounding and abuse the beginner skater will give it. ABEC skateboards are the way to go because they’re more newbie friendly.

Stopping is actually pretty complicated. In the beginning, it might be better to just drag a foot to slow down. Or you can practice taking small steps with one of your feet to slow you down–think of it as a reverse push off. What this does is take small steps in the reverse direction.

This isn’t great for your feet but it should do the trick. When you’re better, you can stop yourself quite smoothly by dragging the tail-end of the board. Oh, and if you’re going fast, tail grinding is not recommended.

There’s much more to skateboarding than simply riding on a flat board. Believe it or not, skateboards are a legitimate way to travel and they provide you with hours of entertainment. You’ll learn better and faster if you’ll only open up your mind to learning skateboarding as a skill.

Softball Safety Tips

Despite the name, a softball is not soft. A softball is about twelve inches in circumference – three inches larger than a baseball. Thousands of children in the United States are treated in emergency rooms for baseball and softball-related injuries. Softball injuries to the head are involved more than any other part of the body.

The following safety tips are designed to help children play safe and prevent injury on the baseball or softball fields.

Softball Equipment Safety:

Children should use always use proper safety gear when playing. This equipment includes catcher’s gear, athletic supporters and cups, protective eyewear, and proper footware (which may include cleats). Good quality, double-eared helmets should be worn to protect the ear and temple region against ball impact. Catchers should also wear a helmet with full face and throat protection.

Breakaway/quick release bases should be used instead of standard stationary bases to reduce the impact forces generated from of a sliding player.

Protective screening should be used to protect players in dugouts and on benches, and the playing fields and facilities should be well-maintained. The playing field and facilities should be free of garbage and debris, and there should be no sinkholes, stumps or rocks in the infield or outfield. Fences, walls and posts should be padded to help prevent injury if players run in to them when attempting to catch a ball.

All equipment should be inspected regularly to make sure it is in good condition.

Playing The Game:

Children should be taught how to play softball correctly, and they should play with other children of the same skill level, physical maturity and weight. Players should be taught to perform proper streaching and strenghtening techniques before playing.

Players should wear sunscreen with an SPF (sun protection factor) of 30 or higher. The sunscreen also should be sweat and water-resistant and reapplied every two to three hours.

The coach should be made away of the player’s medical conditions. A child should not play if he or she is experiencing persistent pain, a loss of motion, or any other abnormalities.

All players need to be kept hydrated. Water should be made available before, during and after all games and practices. Water is best, but sports drinks and juices can be decent alternatives. Avoid caffinated drinks, as caffine is a diuretic, which acts to dehydrate the body.

Top Football Stadiums in world

Football, which was first played by the peasants and poor of England, now attracts million dollar sponsorship from businesses across the world. The game, which initially did not find any existence among the riches, has now become the game of the masses. People from different places across the world are not only interested in watching the game, but also are keen to participate in it. As a large number of people have taken interest in this sport, you can find multiple football clubs across the globe today. With the increasing popularity of the sports, many national teams have taken to this game. This, in turn, has fueled the need for proper grounds and infrastructure to practice the game. And that is the reason, you can find hundreds of football arenas in different parts of the world. If you are a football fan, and want to gather more knowledge about this sport, you can check out the list of top ten football stadiums. Selecting the top ten football stadiums is tricky as every arena has some specialty of its own.

1. Soccer City, Johannesburg, South Africa

FNB stadium in Johannesburg, South Africa, popularly known as the Soccer City, was selected as the venue for the FIFA World Cup, opening ceremony. The largest stadium of the country and the continent has the holding capacity of about 94,700 people. Though football fans will remember this stadium for the World Cup matches, it has a deeper history. During Nelson Mandela’s first visit to Johannesburg after his release from jail, this ground was selected for his speech.

2. Estadio do Maracana, Rio De Janeiro, Brazil

Estadio de Maracana stadium in Rio De Janeiro, Brazil hosted the final match of FIFA World Cup 1950. The stadium, inaugurated for the 1950 World Cup, did not prove to be lucky for the home team, and they lost the final match against Uruguay. The stadium will be renovated for the 2014 FIFA World Cup matches, and is expected to host a crowd nearing 75,000.

3. International Stadium Yokohama, Japan

The International Stadium in Yokohama, Japan hosted 2002 FIFA World Cup’s matches for the first three rounds. This stadium is expected to be popular among the Brazilian fans as their team won 2002 World Cup in this stadium. With 72,327 seats, this stadium boasts of providing more seating capacity than any other stadium in Japan.

4. The Stadde de France, France

Used by the French rugby team and national football squad, the Stadde de France has a seating capacity of eighty thousand. Number five stadium of Europe, in terms of seating capacity, witnessed France’s glorious victory in the 1998 FIFA World Cup. The stadium has hosted different popular sports events, including the final match of Rugby World Cup.

5. San Siro, Milan, Italy

San Siro stadium in Milan, Italy is one of the oldest football stadiums in the world. The stadium, which has gone under multiple renovation works, provides seating capacity for 85,000 people. If you visit this stadium, you should not miss the memorabilia, and museum.

How Terms Volyball

For volleyball players, this list of terms can come in handy, as it can teach them the basic terms used in the game. This knowledge is very important, no matter how good the player is or at what level he plays.

This guide will give you an elemental run down of the most commonly used and basic terms and definitions in volleyball. Any individual who wants to learn the sport or regularly watches it must be aware of these terms. The knowledge of these terms and rules will aid the person in understanding the game better and enjoying it at a higher level. Not knowing the meanings to these basic terms and definitions can confuse a person entirely, and it can utterly ruin the activity of watching a game of volleyball. This knowledge takes up even more importance for a person who is actually playing the game.

Guide of Basic Volleyball Terms

This is an alphabetical list, and it covers the basic terms that will come in handy at some point or the other during a volleyball match.

ACE: A serve that no player of the opposition team touches before it hits the ground. It results in a point for the server.

ASSIST: Setting the ball up for a teammate who attacks the ball and then scores a point. An assist is counted only if the very next shot results in a point.

ATTACK: The act of actually approaching the volleyball and hitting it, in order to gain a point.

ATTACKER: The person who attacks the ball. Also known as the HITTER or the SPIKER.

ATTACK LINE: Also known as the ’10 foot line’, it is 3 meters away from the net and is present on both sides of the court.

BACK ROW ATTACK: A move where a player behind the attack line hits the ball. At the moment when he jumps to hit the ball he must be behind the attack line.

BLOCK: An action where a spiker’s move is deflected back into his court by blocking the ball.

BALL HANDLING ERROR: The referee may call this error, if he notices that there has been a double hit, or a ball is thrown or lifted.

BUMP PASS: The action of clasping one’s fingers together and using the forearms to hit pass the ball to a teammate or over the net.

CENTER LINE: The line under the net that divides the entire court into 2 equal parts.

DECOY: A move in which the actual spiker of the ball is disguised. This takes the opposing team by surprise.

DIG: The act of reaching a ball spiked by the opponents and passing it to a teammate.

DOUBLE HIT: An illegal move that implies that the same player has touched the ball twice in succession.

FLOATER: A serve that has often been mis-hit and its direction cannot be predicted as there is no spin or rotation on the ball.

FOUL: Any illegal violation of the rules.

HIT: Act of jumping up and forcefully ‘spiking’ or hitting the ball to the opposing court.

JUMP SERVE: A method of service where the ball is flung in the air and the server jumps to strike it.

KILL: A move or a strike that results in the gaining of a point.

MINTONETTE: This is what volleyball was officially known as earlier. The name was created by William Morgan.

READY POSITION: The position and stance that any player takes just before hitting the ball.

RED CARD: A disqualification by the referee. This implies that either a player must leave the game, the team forfeits a point, or a team forfeits a serve.

ROTATION: After a server has made his serve, all the players rotate in a clockwise movement.

SERVE: The game starts when one player serves the ball from the end line of his side of the court, into the opposing teams half.

SERVICE ERROR: A wrong service. This occurs when the service hits the net, or does not cross the net, or the ball falls out-of-bounds or the server’s foot crosses the line while serving.

SETTER: The person who has the crucial second touch of the ball. The third touch will be by a spiker, and the setter must set up the ball in a nice way for the spiker. He is one of the most important offensive players in a volleyball team.

SIDE OUT: A situation where the receiving team wins the right to serve. This occurs either because they have won a point, or because the serving team committed an error.

YELLOW CARD: A warning issued to any player. This does not accompany a loss

This guide is applicable for the game of volleyball played at any level. Knowing these terms can be a major help to any individual, who is a beginner in the game, and also any person who has been playing the sport for many many years.